Your gym phobia woes solution: Tonal
Your high-tech at-home weight training solution
Imagine this. You have a daily one-on-one workout session with a personal trainer tailored to your body to meet your fitness goals with state-of-the-art equipment,
all from your living room wall. It seems impossible to just skip over the all too well-known anxiety of trudging to the gym to squeeze in a sweat session, frustration of waiting around for your turn with used and abused equipment, pressure of watching eyes as you push through the pain of your workout and fear of the unknown you’ll find in the locker room showers.
This gym phobia-inducing conquest shouldn’t be the status quo of your daily workout experience however. Achieving fitness goals, even for the most elite athletes, requires a high level of mental and physical focus, which can be nearly impossible to find in a busy gym.
That’s where Tonal comes in. Tonal’s sleek, one-machine solution to at-home gym setups sidesteps every barrier to making working out manageable, enjoyable and rewarding. Here are the benefits you need to get started.
Sleek design
Fully decked out home gyms are coveted. They’re also undeniably an eye sore, especially when you don’t have room for a dedicated gym. So, you stack odd dumbbells, kettlebells and resistance bands you’ve collected over the years against the wall and in a corner hoping your house guests look past them.
With Tonal, all of your strength training tools – trainer, weights and speaker for music – are all kept in one 24-inch, wall-mounted, flatscreen interactive touchscreen display that’s smaller than your TV.
SMART TECHNOLOGY
One of the hardest parts of getting and staying fit is knowing how to work out properly. Building muscle, shedding fat or increasing flexibility all require very different approaches and exercise combinations but it can be difficult to know just what to do without serious guidance.
Tonal uses patented technology to dynamically adjust weight resistance up to 200 pounds with your every move to make your workout uniquely targeted and challenging. You’ll be assessed at the start of your Tonal journey and given hard data results to track your strength training progress.
Playlists you choose
Tonal offers effective workout plans with customizable playlists so you can sweat to the beat of your favorite songs, because we know surviving a weightlifting session with serious gains requires serious focus, and for so many people music plays a huge roll in getting in the zone.
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